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Dr. Stuart M. Berger - The Southampton Aerobic & Body Toner Exercise Plan mp3 flac

  • Singer: Dr. Stuart M. Berger
  • Album: The Southampton Aerobic & Body Toner Exercise Plan
  • MP3: 1738 mb | FLAC: 1879 mb
  • Released: 1982
  • Country: US
  • Style: Health-Fitness, Spoken Word
  • Rating: 4.6/5
  • Votes: 216
  • Format: VOC VOX DXD ADX MP1 TTA XM
Dr. Stuart M. Berger - The Southampton Aerobic & Body Toner Exercise Plan mp3 flac
Dr. Stuart M. Berger - The Southampton Aerobic & Body Toner Exercise Plan mp3 flac

Tracklist

Dr. Stuart M. Berger Introduction 1:00
The Spitfire Band I. Warm-Up Routine — Tuxedo Junction 6:29
The Spitfire Band II. Aerobic Routine — Sing, Sing, Sing 2:50
The Spitfire Band III. Body-Toner Series: Legs — Chattanooga Choo-Choo 3:08
Orchestra* IV. Lower-Back Series — Swayin' To The Music (Slow Dancin') Partner Exercise No. 1 2:54
Orchestra* V. Abdominal Series — Sir Duke Partner Exercise No. 2 2:41
The Spitfire Band VI. Arm Series (Jogging) — Frenesi 2:38
The Will Bradley-Johnny Guarnieri Band VII. Aerobic Routine (Southampton Boogie) — Boogie Woogie 3:23
Orchestra* VIII. Yoga Cool-Down — Bridge Over Troubled Water 3:16
James Galway / Tokyo String Orchestra IX. Relaxation Mode — Song Of The Seashore (Hamabe No Uta) 3:00

Versions

Category Artist Title (Format) Label Category Country Year
CPL1-4333 Dr. Stuart M. Berger The Southampton Aerobic & Body Toner Exercise Plan ‎(LP) RCA CPL1-4333 US 1982
CPK1-4333 Dr. Stuart M. Berger The Southampton Aerobic & Body Toner Exercise Plan ‎(Cass) RCA CPK1-4333 US 1982
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